DRAM REHAB CLASS – 10:40am THURSDAYS New mums are welcome to join our DRAM rehab class from October 2017. Specifically designed for new mums from 6 weeks post-birth, to assist with the rehabilitation of abdominal separation and reduce neck, back and pelvic pain. Babies welcome to attend class – we will have an assistant in … Continue reading NEW PILATES SERVICES AVAILABLE AT BE YOUR BEST