We understand the teenage years are a challenging time – juggling sport, growth, school and even work. Therefore Injury Rehabilitation requires a specialist approach to manage these competing challenges.

At Be Your Best Physiotherapy, we have over fifteen years experience managing teen sports injuries at Dandenong Stingrays Football Club.

Our Physio team offers accurate diagnosis, hands-on treatment and a return to gym, running or sport program. This specialist Teen Sports Injury rehab service results in quicker return to sport and reduced risk of re-injury. We can liaise with coaches and personal trainers to assist your return to activity.

Be Your Best also offers specialist exercise classes including TEEN PILATES, GIRLS KNEE GROUP & BYB TEEN CLASS.

Massage

Be Your Best Physiotherapy has Massage available with our Sports Massage therapist Rosie.

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Pregnancy

Our specialist Physiotherapists can assist with the management of a number of pregnancy and post-natal issues.

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