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Be Your Best Physio
  • Home
  • About
  • Services
    • Physiotherapy
    • Pilates & Exercise Rehab
    • Pregnancy
    • Women’s Health Physio
    • Teen Sports Injury Clinic
    • Joint Hypermobility
  • News
  • Videos
  • Contact
  • Make Booking
  • Phone: (03) 5996 2693

Our Videos

Be Your Best Physio > Our Videos
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How to book Pilates online
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Home weights program for BYB Pilates participants
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Abs workout for experienced Pilates patients
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Home program for BYB strength class patients
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Fitball workout for experienced Pilates patients
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SHOULDER IR & ER
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Scapular Retraction & Wall Push UPS
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Shoulder Rows
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Deep Cervical Flexors
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Wall Squats
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Sidelying Leg lifts
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VMO Exercise
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5mins ABS workout for new mums!
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Want to learn how to make your workout pelvic floor safe?
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Have you ever wondered what our Pilates classes look like?
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Physio Services
  • Physiotherapy
  • Pilates & Exercise Rehab
  • Pelvic Floor Rehab
  • Pre & Post Natal Care
  • Teen Sports Injury Clinic
  • Joint Hypermobility
Our Therapists
  • Michelle Crowther
  • Melissa Harrison
  • Amy Donato
  • Mark Scholes
  • Alexandra Fraser
  • John Orban
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23 Mundaring Drive
Cranbourne VIC 3977
Phone: (03) 5996 2693
Mobile: 0409 599 626
Fax: (03) 5995 9426
Email: help@beyourbestphysio.com.au

Physio Services

  • Physiotherapy
  • Pilates & Exercise Rehab
  • Pelvic Floor Rehab
  • Pre & Post Natal Care
  • Teen Sports Injury Clinic
  • Joint Hypermobility

Quick Links

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Our Therapists

  • Michelle Crowther
  • Melissa Harrison
  • Amy Donato
  • Mark Scholes
  • Alexandra Fraser
  • John Orban

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