Updated Pilates & Class timetable!
Our classes are ideal for people returning to exercise after illness, injury or post-partum. Small group classes, all supervised by Physiotherapists.
Here is our updated Pilates & class timetable:
Physio can help manage Pregnancy-related pain and other issues!
It is common to experience pelvic, back, hip and groin pain in pregnancy, but it is not normal. Physio can help to manage pregnancy-related pain but also abdominal separation and pelvic floor dysfunction. Plus education and advice to prepare for birth.
Pelvic Health appointments now available Saturdays
We now have pelvic floor Physiotherapy available Saturday mornings (in addition to our midweek appointments).
1 in 3 women experience leakage and 1 in 2 women experience prolapse. Seek help, there is no need to suffer in silence.
Kylie & Michelle treat male pelvic floor issues
Did you know men have pelvic floor muscles too? Kylie and Michelle offer pelvic floor Physiotherapy for men with incontinence, pelvic pain or before & after prostate surgery.
Medicare Bulk Billing available 12-3pm weekdays
We are re-introducing Medicare bulk-billing 12-3pm weekdays, with our musculoskeletal Physiotherapists. We do accept care plans outside of these hours – however full payment is required at the time of consultation and a rebate can then be claimed through Medicare (with a valid Medicare EPC plan).
Preventing excessive DRAM in pregnancy
For more information, see our video:
Another Menopause seminar is coming soon..
We are thrilled to be part of International Women’s Day at Balla Balla Community Centre and be presenting our EMBRACE THE CHANGE: Menopause seminar.
Bookings essential. Head to: https://ballaballa.com.au/international-womens-day-embrace-the-change/
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