Updated class timetable
We have added extra Strength classes on Tuesday and Wednesday mornings. Ideal for those returning from injury and illness, wanting to exercise in a safe and supportive environment.
Here is our latest class timetable:
Be Your Best Physio celebrates 20 years!
The Be Your Best Physiotherapy team proudly celebrated our twenty year anniversary! We are thankful for the ongoing support of our community and have been blessed to assist many people achieve their health and fitness goals over the decades.
Thank you also to all of the amazing team who have helped grow Be Your Best Physiotherapy over the last twenty years.
Updated BYB class timetable with extra Strength class!
We have added an additional BYB Strength Class on Tuesday mornings – our Strength classes are ideal for those wanting to return to exercise after illness or injury – it is a safe and supportive environment to exercise.
Click on this link to access the new timetable: Pilates Timetable (October 25)
Casey’s Love Local Campaign offer
Be Your Best Physiotherapy is pleased to be part of Casey’s “Love Local this Christmas” program. We are offering a 20% discount from on Pilates socks (from 10th November to 24th December 2025).
Updated Pilates & Class timetable!
Our classes are ideal for people returning to exercise after illness, injury or post-partum. Small group classes, all supervised by Physiotherapists.
Here is our updated Pilates & class timetable:
Physio can help manage Pregnancy-related pain and other issues!
It is common to experience pelvic, back, hip and groin pain in pregnancy, but it is not normal. Physio can help to manage pregnancy-related pain but also abdominal separation and pelvic floor dysfunction. Plus education and advice to prepare for birth.
Pelvic Health appointments now available Saturdays
We now have pelvic floor Physiotherapy available Saturday mornings (in addition to our midweek appointments).
1 in 3 women experience leakage and 1 in 2 women experience prolapse. Seek help, there is no need to suffer in silence.
Kylie & Michelle treat male pelvic floor issues
Did you know men have pelvic floor muscles too? Kylie and Michelle offer pelvic floor Physiotherapy for men with incontinence, pelvic pain or before & after prostate surgery.
Medicare Bulk Billing available 12-3pm weekdays
We are re-introducing Medicare bulk-billing 12-3pm weekdays, with our musculoskeletal Physiotherapists. We do accept care plans outside of these hours – however full payment is required at the time of consultation and a rebate can then be claimed through Medicare (with a valid Medicare EPC plan).
Preventing excessive DRAM in pregnancy
For more information, see our video:
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