Is back pain normal in pregnancy?
NO! It is very common to experience back or pelvic pain in pregnancy but it is not experienced by all pregnant women. And just because it is common, doesn’t mean you should ignore it!There are many strategies that can be used to reduce pain intensity and frequency. More details can be found in our free e-book “preventing injury in pregnancy” which can be downloaded from our website here. Our friendly Physiotherapy team can also assist with hands-on treatment, taping and if needed an abdominal or pelvic belt.
