NEW PILATES SERVICES AVAILABLE AT BE YOUR BEST

DRAM REHAB CLASS – 10:40am THURSDAYS

New mums are welcome to join our DRAM rehab class from October 2017. Specifically designed for new mums from 6 weeks post-birth, to assist with the rehabilitation of abdominal separation and reduce neck, back and pelvic pain. Babies welcome to attend class – we will have an assistant in class to help with the little ones!

INDIVIDUAL PILATES SESSIONS NOW AVAILABLE

Individual Pilates sessions now available with Be Your Best Physiotherapists. Designed for those who have specific rehabilitation goals they would like to achieve or for those are are nervous about attending our Group Pilates sessions. Sessions are $65 for a 30minute individual session – claimable on private health insurance extras coverage.

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